Welcome

 Get straight into the action with our 60-minute Level 1 sessions. We focus on the fundamental scenarios of grappling—standing, guard work, and pinning—using a rotating curriculum so you can build a rock-solid foundation at your own pace.

There is no "choreographed" drilling here. Instead, you’ll learn through situational play and live interactive games. By training against resistance from day one, you develop real skills in a supportive, beginner-friendly environment.

Performance Grappling

Master the art of live grappling in this 60-minute session. Level 2 ditches the traditional formulas in favor of task-based learning and live resistance. By focusing on three main scenarios per class, we ensure every student gets high-quality, unscripted repetitions in the most common positions.

The Structure:

• All Live Work: From minute 0 to 60, you are engaging with partners in live, goal-oriented games.
• 10-Minute Rounds: Test your skills in extended live rounds designed to build real proficiency and endurance.
• Consistent Growth: We follow 2–3 month cycles, allowing for a deeper exploration of advanced topics that build upon our Level 1 foundation.

Recommended for practitioners with at least 3–6 months of experience.

Elevate Your Game

Our Competition Class is a high-intensity, 100% live environment specifically designed for those preparing for competition. This session moves away from the standard curriculum to follow the yearly competition schedule, ensuring our athletes are peaking at the right time for local and major tournaments.

What to Expect:

• Zero Drilling: We trade static repetitions for complex, task-based games and experimental situational work. You will develop your game against high-level resistance in the most demanding positions.
• Live Competition Rounds: Expect extended, unscripted live sessions designed to build the specific endurance and mental toughness required for the tournament mat.
• Advanced Technical Focus: We explore intricate details and experimental strategies that build upon a deep foundational knowledge of grappling.

Participation:

• Entry: This class is Invite Only to ensure the safety, intensity, and technical standard of the training environment.
• Requirement: Typically reserved for Blue Belts and above, or by specific coach approval.
• Intensity: This is an advanced, high-output session and is not beginner-friendly.

Combination of levels 1 & 2.

We Run a Gi CLA class as well for our members 2-3x a week.